I have always been involved with sport and fitness, both recreationally and competitively, giving my 100% every time. Whether it’s sport, fitness or simply a better lifestyle, I believe that with hard work and dedication, anybody can achieve their goals.
- Certificate IV in Fitness
- Senior First Aid and CPR
- Tennis Australia Junior Development Coach
- Tennis and sports specific training
- Weight loss and toning
- Strength and conditioning
- Core and balance
- High Intensity Interval Training (HIIT)
Best Result with a Member
Having been a tennis coach for a number of years, I have only recently realised since becoming a personal trainer the huge difference the combination of the two has made to my clients. The fitness side has not only improved their game substantially, but has also given them a confidence boost and a better physique to show for it.