PATRICK
Patrick is a Personal Trainer and Strength & Conditioning Coach with extensive experience helping people of all ages and abilities achieve their goals. Whether working with high-performance athletes, everyday individuals looking to improve their health and fitness, older adults wanting to stay active and independent, or clients returning from injury, Patrick takes an individualised approach to every program. His focus is on building strength, improving movement quality, enhancing performance, and creating sustainable long-term results.
Qualifications
- Certificate 4 in Fitness
- Certificate 3 in Fitness
- Australian Weightlifting Federation Coach
- Sports Power Coach Level 1
- ASCA Level 1 Strength & Conditioning Coach