RUDI
I always have been passionate about sport, mainly Cross-country running, Marathons and Triathlons. After a career change, I decided to help others reach their fitness goals whatever that might be.
Qualifications
- Certificate III
- Certificate IV
- Senior First Aid & CPR
- Working with Children
Skills
- Resistance Training – Muscle gain and weight loss
- Bodybuilding weight training
- Group fitness instructor
- Sport Specific Training
Best Result with a Member
Best reward ever, was helping a young Lady, early 50’s, ticking the box on running a Marathon off her bucket list and doing it in a time of just over 3 ½ hrs.