RUDY
With 25 years in the fitness industry, I help people build strength, improve posture, move better and gain confidence through personalised, evidence-based coaching. My background spans strength training, rehabilitation, posture correction, sports performance and Muay Thai coaching, allowing me to support everyone from beginners and older adults to those looking to enhance athletic performance. Whether your goal is fat loss, muscle gain, injury recovery or better overall health, I’ll create a realistic plan and provide the guidance and accountability to help you achieve lasting results.
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Batchelor of Sports & Exercise Science
- Muay Thai Trainer
- Sports Massage Therapist
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Cancer Exercise Specialist
- Rehab Trainer / Rehabilitation Specialist
- Trigger Point Therapy / Fascia Release
- Master Functional Training Specialist