SALLY
I have worked in the health care industry and encourage my clients to stay fit to boost their overall health. I love the challenge of crafting tailored programs for my clients as everyone has their own special needs. You will get a little push to get results and will find joy in the journey. I enjoy the energy of Muay Thai Boxing.
Qualifications
- Certificate III & IV in Fitness
- Certificate Kettlebell Level 1
- Certificate in Safely Train Pregnant & Post-natal Women
- CPR & First Aid
Skills
- Bootcamp & Group Training (HIIT, Cardio)
- Weight Loss & Endurance Coaching
- Group Fitness Class
Best Result with a Member
My client wanted to lose weight after the birth of her child. Being a time poor working mum when she started she lacked the motivation required to meet her fitness goals. A program was designed to ease her into regular fitness training. With the right amount of encouragement and of course the hard work she got the results she wanted and a new level of confidence.