Personal Trainer

Sam is a versatile personal trainer blending strength training, Pilates, mindfulness and rehabilitation-focused movement. He works especially well with beginners, weight loss clients and those returning from injury, creating supportive, goal-driven programs that improve strength, mobility and confidence.

Qualifications

  • Sport &Exercise Science BSc
  • Level 1 Strength & Conditioning
  • Diploma Of Health Science
  • Certificate IV Personal Training