Personal Trainer

The relationship between client and personal trainer should be that of a team. Seeing clients achieve goals through the time, effort and dedication we both put into our sessions brings a deep sense of pride within me.


  • Bachelor of Sports and Exercise Science
  • Certificate IV in Fitness
  • Anthropometry and Body Composition Level 1
  • Senior First Aid & CPR


  • Functional training
  • Core development 
  • Strength and conditioning 
  • Rehabilitation
  • Postural correction
  • Sport specific training 
  • Weight management
  • Older adult trainer

Best Result with a Member

I have achieved many great results with clients. However, the most important of them all is improving someone’s ability to fulfil day-to-day tasks through a personalised functional training program. We should all be able to get out of bed in the morning knowing we can do any basic movement.