Having the ability to empower groups and individuals to reach their full potential not only through their desired training goals, but in life is my passion. Though my expertise, I want to positively impact as many people as possible!
- Bachelor of Exercise and Sports Science
- ASCA Level 1 Strength and Conditioning Coach
- ESSA accredited
- Senior First aid and CRP
- Level 1 senior Australian Football Coach
- Sports specific training
- Goal specific training (e.g., weight loss, muscle building etc)
- Energy system development
- Strength development
- Power development
- Agility and linear speed development
Best Result with a Member
One of my most humbled achievements is working with the Matrics Netball Club alongside Andrew Furner, assisting them to be physically conditioned and assist them to multiple premiership contentions and wins.