SUNDAY
Sunday is a Personal Trainer and qualified Remedial Massage Therapist specialising in movement quality, corrective exercise and injury prevention. With experience in both performance training and hands-on therapy, he takes a holistic approach to strength, mobility and recovery. Sunday works closely with members to reduce pain, improve posture and restore confidence in movement, creating structured programs that support both performance and long-term wellbeing.
Qualifications
- Certificate 4 in Fitness
- Certificate 3 in Fitness
- Certificate IV in Massage Therapy
- Diploma of Remedial Massage
- ASCA Level 1 (Strength & Conditioning)
- Functional Movement Systems (FMS Level 1)
- Precision Nutrition Certification