Personal Trainer

Fitness is not about being better than someone else. It is about being better than you used to be.


  • Certificate IV in Fitness
  • Master Trainer
  • A.I.P.T. Assessor / Mentor
  • A.S.C.A. Mentor (Australian Strength & Conditioning Association)
  • Strength for Life Over 50
  • Strength & Conditioning Coach
  • PunchFit Boxing Trainer
  • Senior First Aid & CPR


  • Strength training and Olympic lifting
  • Muscle building
  • Boxing trainer (fitness & self defence)
  • Sports specific training
  • Rehabilitation, functional and mobility training
  • Nuro-mex mobility 
  • Nutrition and weight loss

Best Result with a Member

I have achieved many great results with my clients all are very special and individual to their goals. Some of the main achievements have been weight loss, strength, conditioning and rehabilitation from injuries.