Personal Trainer

Sport and fitness are my passion. I have been training for over 10 years in both gym and track and field. On my days off you will find me down the beach enjoying the sun, catching waves on my skim board.


  • Bachelor in Exercise sport science
  • Double degree in Osteopathy (current)
  • Level 1 – Strength and Conditioning coach
  • Cert IV – sports development


  • Weight loss
  • Resistance band work
  • Sport specific 
  • Explosive movements
  • Speed work
  • Body recomp 

Career Highlight

Had a client who wanted to start track & field. Client was 45 years old, he lost 22kg in 18 months. He competed at nationals in the 100m and 200m. He performed exceptionally and placed in the top 10 in both events.