I have been working in the industry for over 2 years after I was involved in the healthcare system where I learned and saw firsthand how exercise could change the quality of someone’s life. I will accommodate the unique needs of each individual to reach their goal and support them through any obstacle that comes along the way.
If you find it hard to get yourself to the gym I am the one to keep you motivated and accountable.
- Bachelor in Medical Science
- Certificate III & IV in Fitness
- Certificate in Level 1 Kettlebells
- Strength and conditioning
- Weight management
- Training around injuries
I worked with a client who was hesitant to start resistance training after a mastectomy in her 60s. With the correct approach she was able to overcome her fear and gently increase her workload. My joy in this story is listening to her talking about going back to work in her garden with full confidence.