Personal Training

Make Your Workouts Really Work Out For You

Whatever your goals, your Next Gen Personal Trainer will tailor a programme specifically designed to get the most out of your training that will push you further, keep you motivated and ensure you’re focussed on the right areas.

Why Do I Need A Personal Trainer?

Irrespective of your age or fitness ability, a Next Gen Personal Trainer can provide you with the motivation, advice and encouragement that will give your workouts an amazing boost. Whether you need some extra support training for an event, a holiday or longer term arrangement, having your own trainer is the best way to achieve your goals sooner. It’s not just about what you can achieve in the gym; your trainer can also provide advice on nutrition and lifestyle changes, all geared up to helping you achieve your goals faster. 

What Can A Personal Trainer Do For Me?

Use Next Gen Personal Training for weight loss, increased muscle tone, general fitness, sports specific training, improving technique, injury rehabilitation, increased self-esteem and more.

What Qualifications Do Our Trainers Have?

All Next Gen Personal Trainers undertake continued training to ensure they follow the latest thinking and specialist knowledge available. 

PERSONAL TRAINING OPTIONS Next Gen Personal Training offers 60 minute sessions with the following options available to members:

INDIVIDUAL SESSIONS

Great opportunity to get started and see what personal training is all about. It’s ideal if you’re looking to learn new techniques, get training tips and want to support an existing exercise program.

10 PACK SESSIONS

Great for working towards goal achievement, injury rehabilitation and ongoing motivation. It’s ideal for reversing bad habits, improving technique, following a tailored program to achieve goals and for receiving the ongoing motivation, support and guidance to see results faster.

Next Gen Personal Training offers four trainer levels:

 

1. Master Trainer. Industry leaders with special experience to help achieve goals faster.

 

2. Elite Trainer. Experienced trainers ideal for achieving focused training goals.

 

3. Pro Trainer. Skilled trainers ideal for achieving specific weight loss and strength goals.

 

4.Personal Trainer. Qualified trainers ideal for improving general health and fitness.

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